Skip to Main Content

Prep News

The Student News Site of Rockhurst High School

Prep News

Prep News

Coaches from different sports have led student-athletes through a variety of speed and agility drills during the speed training sessions. They take place before school on most B-days.

They Feel the Need for Speed

Mitch Forbes, Staff Reporter January 31, 2023

Dozens of Hawklets have been waking up early over the past couple of weeks to improve their fitness, and, more specifically, their speed. The athletic department is hosting morning speed and agility training...

Load More Stories